If your loved one is suffering from anxiety, there are ways you can show your love and support. Here are five ways to support a loved one from it,
Anger is not easy to control but you can turn anger into compassion or even pity – Here’s how you can turn your anger into compassion & free your mind.
You can shift your state of mind from feeling low to high – Know how to think positive and productive when you are sad, hurt, unhappy and/or feeling low
Get rid of that clutter, follow some well-known feng shui bedroom tips, and upgrade your room to achieve instant inner zen.
Steadily, slowly, research interest in solitude has been increasing. Note, solitude – time alone – is not synonymous with loneliness.
Anger Management: Left unchecked, anger can ruin relationships, mental health, and social standing of an individual.Know how to control it
Suicide is not cowardice. It takes an immense amount of mental distress to inflict self-pain and it’s not easy to do so in your conscious mind.
We should focus less on what might make us happy, and more on achieving a sense of meaning, regardless of how we’re feeling.
Creating Happy Societies: The difference between a happy & an unhappy society is not trivial. We know that happiness matters beyond our desire to feel good
Here are some stories from India and Pakistan that will give you some major goosebumps, giving you some major #HumanityIsMyReligion goals.